Air Fryer Chicken Breast
Air Fryer Chicken Breast is the ultimate solution for a quick and delicious meal that fits into any busy lifestyle. This recipe showcases how easy it can be to prepare juicy, flavorful chicken in under 30 minutes with just a handful of ingredients. Perfect for weeknight dinners or weekend gatherings, this dish is wonderfully versatile—serve it on a fresh salad, tuck it into tacos, or pair it with rice and vegetables for a well-rounded meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 Tablespoon olive oil
- 2 boneless, skinless chicken breasts
- 1/2 teaspoon kosher salt
- 1/2 teaspoon oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions
- In a small bowl, combine olive oil, salt, oregano, paprika, black pepper, and garlic powder to create a spice paste.
- Coat the chicken breasts evenly with the spice mixture.
- Preheat your air fryer to 370°F. Place the seasoned chicken in the basket and cook for 10 minutes. Flip the chicken using tongs and cook for an additional 4-8 minutes until the internal temperature reaches 160°F.
- Remove from the air fryer and let rest for 5 minutes before slicing.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 270
- Sugar: 0g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 42g
- Cholesterol: 120mg
Find it online: https://melteddish.com/air-fryer-chicken-breast/