Anti Inflammatory Turmeric Chicken Soup
Indulge in a bowl of Anti Inflammatory Turmeric Chicken Soup, a comforting dish that nourishes both body and soul. This vibrant soup blends tender chicken with a colorful array of vegetables, all simmered in a rich coconut milk broth infused with the healing properties of turmeric. Perfect for cold winter nights or as part of your meal prep routine, this one-pot wonder is gluten-free, dairy-free, and easily customizable to suit dietary preferences. Enjoy its aromatic spices and wholesome ingredients that not only warm you up but also support your immune system.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Soup
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1/4 cup olive oil
- 1 medium onion, diced
- 1 large leek, sliced
- 3 large carrots, sliced
- 3 stalks celery, sliced
- 6 cups chicken broth
- 1 can (13.5 oz) coconut milk
- 1 1/4 lbs boneless skinless chicken thighs or breasts
- 3 cloves garlic, chopped
- 1 teaspoon turmeric
- Optional: frozen peas, fresh parsley
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onion, leek, carrots, celery, and salt until softened.
- Add garlic, turmeric, and poultry seasoning; sauté until fragrant.
- Pour in chicken broth and coconut milk; add chicken and bring to a simmer.
- Cook on low for 15-20 minutes until chicken is cooked through. Remove chicken to shred.
- Return shredded chicken to pot; add peas and parsley; simmer for an additional 5 minutes.
- Season to taste before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://melteddish.com/anti-inflammatory-turmeric-chicken-soup/