Baked Cucumber Chips
Baked Cucumber Chips are a delicious and healthy alternative to traditional snacks that provide the satisfying crunch you crave without the guilt. These low-carb, keto-friendly chips are incredibly easy to make and can be customized with your favorite seasonings. Perfect for movie nights, parties, or just a quick snack, they bring a refreshing twist to your munching experience. With only a handful of ingredients and minimal preparation time, you can whip up these crispy delights in no time!
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Total Time: 4 hours 10 minutes
- Yield: Serves approximately six people
- Category: Snack
- Method: Baking
- Cuisine: Healthy
Ingredients
Scale
- 2 medium cucumbers (or 3 small)
- 1 tablespoon olive oil (or avocado oil)
- 2 teaspoons apple cider vinegar (optional)
- 1/2 teaspoon sea salt (to taste)
Instructions
- Preheat your oven to 175°F.
- Slice the cucumbers very thinly using a mandoline slicer for even thickness.
- Pat the slices dry with paper towels to remove excess moisture.
- In a large bowl, toss cucumber slices with olive oil, apple cider vinegar if using, and sea salt until well coated.
- Arrange the slices in a single layer on a parchment-lined baking tray.
- Bake for approximately 3-4 hours or until crispy, checking frequently to prevent burning.
- Allow cooling before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 25
- Sugar: 1g
- Sodium: 70mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://melteddish.com/baked-cucumber-chips/