Baked Italian Meatballs
Baked Italian Meatballs are a beloved family dish that combines comfort and flavor, making them perfect for any occasion. With their savory taste and protein-packed ingredients, these meatballs are not just easy to prepare but also versatile for various meals. Whether served over pasta, in a sub, or as an appetizer, they promise to delight both kids and adults alike. The recipe calls for simple ingredients like lean ground beef and Parmesan cheese, ensuring you can whip up a delicious dinner in no time. Once you try these tender meatballs, they’ll quickly become a staple in your home cooking repertoire.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 lb lean ground beef
- 1 large egg
- ½ cup milk (2%)
- ½ cup crushed crackers or breadcrumbs
- ⅓ cup freshly grated Parmesan cheese
- ¼ cup finely minced yellow onion
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- Salt and black pepper to taste
Instructions
- Preheat the oven to 400°F and line a baking sheet with parchment paper.
- In a mixing bowl, combine ground beef, egg, milk, crushed crackers or breadcrumbs, Parmesan cheese, onion, Italian seasoning, garlic powder, salt, and pepper. Mix until just combined.
- Form the mixture into about 12 golf-ball-sized meatballs and place them on the prepared baking sheet.
- Bake for 16-20 minutes until the internal temperature reaches 165°F.
- Optional: Toss cooked meatballs in your favorite pasta sauce before serving.
Nutrition
- Serving Size: About 3 meatballs (150g)
- Calories: 360
- Sugar: 1g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://melteddish.com/baked-italian-meatballs/