Balsamic Carrots With Orange Tahini Yogurt
Elevate your dining experience with Balsamic Carrots With Orange Tahini Yogurt, a vibrant and flavorful side dish that will impress at any gathering. This recipe combines the earthy sweetness of roasted carrots with a tangy balsamic glaze and creamy orange tahini yogurt. Not only is it simple to prepare, but it’s also packed with nutrients and perfect for vegan diets. The addition of crispy lentils adds texture, while fresh herbs enhance the dish’s appeal. Whether you’re serving it at a holiday feast or enjoying a weeknight dinner, this delightful dish is sure to be a hit!
- Prep Time: 15 minutes
- Cook Time: 70 minutes
- Total Time: 1 hour 25 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 500g carrots
- 2 tbsp balsamic vinegar
- 100g Puy lentils
- 400g vegan yogurt
- 20g tahini
- 1 orange
- Olive oil
- Maple syrup
- Ground cumin
- Thyme
- Salt
- Pepper
Instructions
- Preheat the oven to 200C.
- Cook lentils in boiling water for 25-30 minutes until tender. Spread on a baking tray, season with cumin and olive oil, then roast for 25 minutes until crispy.
- Cut carrots lengthwise into sticks, toss with olive oil, salt, and pepper. Roast for 20 minutes.
- Mix balsamic vinegar, olive oil, and maple syrup; drizzle over carrots after initial roasting. Add thyme and roast for an additional 15-20 minutes.
- Combine tahini with yogurt and orange juice; season to taste.
- Serve by layering yogurt sauce, lentils, roasted carrots, toasted pecans, and fresh herbs.
Nutrition
- Serving Size: Approximately 200g
- Calories: 310
- Sugar: 8g
- Sodium: 270mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg