Cottage Cheese Tiramisu brings a delightful twist to the traditional Italian dessert. This lighter version is not just a treat for the taste buds, but also a source of 12 grams of protein per serving, making it suitable for various occasions like dinner parties or family gatherings. Its balanced sweetness ensures that it appeals to a wide audience, while the use of cottage cheese adds nutritional value without compromising on flavor.
Why You’ll Love This Recipe
- High in Protein: Each serving contains 12 grams of protein, perfect for a satisfying dessert that won’t derail your diet.
- Light and Delicious: This version is less sweet than traditional tiramisu, allowing the coffee and cocoa flavors to shine through.
- Easy to Make: With simple ingredients and straightforward instructions, this recipe is accessible for cooks of all skill levels.
- Versatile Serving Options: Serve it chilled for a refreshing dessert or enjoy it as a snack any time of day.
- Perfect for Any Occasion: Whether it’s a holiday gathering or a casual weeknight treat, Cottage Cheese Tiramisu fits right in.
Tools and Preparation
To create your Cottage Cheese Tiramisu, you’ll need some essential tools. Having the right equipment will make this process smoother and more enjoyable.
Essential Tools and Equipment
- Fine mesh sieve
- High-speed blender
- 9 x 5 loaf pan
- Small bowl
- Spatula
- Tin foil
Importance of Each Tool
- Fine mesh sieve: Ensures you remove excess salt from the cottage cheese, resulting in a smoother dessert.
- High-speed blender: Creates a creamy texture by thoroughly mixing your ingredients in just minutes.
- Loaf pan: Perfectly shapes your tiramisu into layers while allowing for easy refrigeration.
- Spatula: Helps in leveling out the cottage cheese mixture for even layering.
Ingredients
Cottage Cheese Tiramisu is a lighter twist on the classic Italian dessert that packs 12 grams of protein and is not overly sweet!
For the Base
- 2 cups cottage cheese
- 6 tablespoons milk (I used unsweetened almond milk)
- 2 tablespoons maple syrup or honey
- 1 teaspoon pure vanilla extract
For Assembly
- 3/4 cup coffee (cold)
- 18 ladyfingers
For Garnish
- 1 tablespoon cacao powder
How to Make Cottage Cheese Tiramisu
Step 1: Prepare the Cottage Cheese
- Place cottage cheese into a fine mesh sieve and rinse with cold water to remove extra salt. Let drain for a few minutes.
Step 2: Blend the Mixture
- In a high-speed blender, add cottage cheese, milk, maple syrup, and vanilla extract.
- Process until smooth, about 2-3 minutes. Pause as needed to scrape down the sides with a spatula. Transfer to a medium bowl.
Step 3: Set Up Your Loaf Pan
- Get your 9 x 5 loaf pan ready and place cold coffee into another small bowl.
- Measure to ensure that 6 ladyfingers fit into the loaf pan. If necessary, trim them to fit.
Step 4: Assemble Layers
- Dip each ladyfinger one by one into cold coffee, ensuring both sides are coated.
- Place them in a single layer in the loaf pan.
- Top with one-third of your cottage cheese mixture and level it with a spatula.
- Repeat this process two more times to create three layers.
Step 5: Chill
- Wrap the loaf pan tightly with tin foil.
- Refrigerate for at least 4 hours; overnight is best for enhanced flavors.
Step 6: Serve
- Before serving, sprinkle cacao powder on top using a fine mesh sieve.
- Cut into six slices using a knife and serve cold with a flexible silicone spatula.
Enjoy your Cottage Cheese Tiramisu!
How to Serve Cottage Cheese Tiramisu
Cottage Cheese Tiramisu can be enjoyed in various ways that enhance its delightful flavors. Here are some serving suggestions to make your dessert even more enjoyable.
Individual Portions
- Serve in small glasses for an elegant presentation. Layer the tiramisu in clear cups to showcase the beautiful layers.
- Use dessert plates to serve slices, allowing guests to enjoy each layer as they dig in.
Garnishes
- Add fresh berries like strawberries or raspberries on top for a pop of color and freshness.
- Drizzle with chocolate sauce for an extra touch of sweetness and richness.
Accompaniments
- Pair with a light fruit salad to balance the richness of the tiramisu.
- Serve alongside a scoop of gelato for a creamy contrast.

How to Perfect Cottage Cheese Tiramisu
To create the best Cottage Cheese Tiramisu, follow these helpful tips for a delicious outcome every time.
- Choose quality ingredients: Using high-quality cottage cheese, fresh coffee, and pure vanilla extract will elevate your dessert’s flavor.
- Adjust sweetness: Feel free to modify the amount of maple syrup or honey based on your taste preferences.
- Layer carefully: Ensure each layer is even and well-pressed for optimal texture and presentation.
- Chill thoroughly: Allowing the tiramisu to chill overnight enhances its flavors and helps it set properly.
- Sift cocoa powder evenly: Use a fine mesh sieve to sprinkle cocoa powder on top for an even finish without clumps.
Best Side Dishes for Cottage Cheese Tiramisu
Pairing side dishes with your Cottage Cheese Tiramisu can enhance the overall dining experience. Here are some great options to consider.
- Espresso: A strong coffee complements the flavors of tiramisu beautifully and adds a lovely caffeine boost.
- Chocolate-Covered Strawberries: These add a sweet yet tart element that pairs perfectly with this rich dessert.
- Vanilla Ice Cream: The creaminess of ice cream contrasts nicely with the lightness of cottage cheese tiramisu.
- Fruit Tart: A refreshing fruit tart offers a bright contrast and helps cleanse the palate after dessert.
- Pistachio Cookies: Crunchy pistachio cookies provide texture and nutty flavor that harmonizes well with tiramisu.
- Cheesecake Bites: Small cheesecake bites can satisfy those who want more variety without overwhelming sweetness.
Common Mistakes to Avoid
Making Cottage Cheese Tiramisu can be simple, but there are some common pitfalls to watch out for.
- Over-soaking ladyfingers: Dip the ladyfingers in coffee quickly. If you soak them too long, they’ll become soggy and ruin the texture.
- Skipping the blender: Failing to blend the cottage cheese properly can lead to a lumpy filling. Make sure to blend until smooth for the best results.
- Not letting it chill long enough: Refrigerating for less than 4 hours won’t let the flavors meld. Aim for overnight chilling when possible for richer taste.
- Ignoring measurements: Using too much or too little of any ingredient can affect the final outcome. Stick to the recipe measurements for perfect balance.
- Using warm coffee: Cold coffee is essential for proper layering and texture. Always ensure your coffee is chilled before using it.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container to keep it fresh.
- Cottage Cheese Tiramisu can last up to 3 days in the fridge.
Freezing Cottage Cheese Tiramisu
- Wrap tightly in plastic wrap and then foil to prevent freezer burn.
- It can be frozen for up to 2 months; however, texture may change once thawed.
Reheating Cottage Cheese Tiramisu
- Oven: Preheat to 350°F (175°C). Place slices on a baking sheet and warm for about 10 minutes.
- Microwave: Heat individual slices for 15-20 seconds on medium power. Be careful not to overheat.
- Stovetop: Use a non-stick pan over low heat, covering it with a lid until warmed through.
Frequently Asked Questions
Here are some common questions about making Cottage Cheese Tiramisu.
Can I use regular cream cheese instead of cottage cheese?
You can substitute cream cheese, but it will change the protein content and texture of the dish, making it richer and denser.
Is Cottage Cheese Tiramisu healthy?
Yes! This dessert packs protein from cottage cheese without being overly sweet, making it a healthier option compared to traditional tiramisu.
Can I make Cottage Cheese Tiramisu vegan?
To make this recipe vegan, use dairy-free alternatives like cashew cream instead of cottage cheese and almond milk as well as maple syrup instead of honey.
How do I serve Cottage Cheese Tiramisu?
Slice into portions using a flexible silicone spatula, and serve chilled with a sprinkle of cacao powder on top for added flavor.
Final Thoughts
Cottage Cheese Tiramisu offers a delightful twist on the classic dessert, combining health benefits with indulgent flavors. You can easily customize this recipe by adding different layers like fruits or nuts, making it versatile for any occasion. Give it a try—you might just find your new favorite dessert!
Cottage Cheese Tiramisu
Cottage Cheese Tiramisu is a delightful and healthy twist on the classic Italian dessert. This lighter version combines the traditional flavors of coffee and cocoa with the nutritional benefits of cottage cheese, providing 12 grams of protein per serving. Perfect for dinner parties or casual family gatherings, it’s easy to make and offers a balanced sweetness that appeals to everyone. With just a few simple ingredients and straightforward steps, you can create a luscious layered dessert that satisfies your sweet tooth without the guilt. Enjoy it chilled for a refreshing treat anytime!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 6
- Category: Dessert
- Method: Layering
- Cuisine: Italian
Ingredients
- 2 cups cottage cheese
- 6 tablespoons milk (unsweetened almond milk recommended)
- 2 tablespoons maple syrup or honey
- 1 teaspoon pure vanilla extract
- 3/4 cup cold coffee
- 18 ladyfingers
- 1 tablespoon cacao powder for garnish
Instructions
- Rinse cottage cheese in a fine mesh sieve under cold water to remove excess salt. Drain for a few minutes.
- In a high-speed blender, combine cottage cheese, milk, maple syrup, and vanilla extract. Blend until smooth, about 2-3 minutes.
- Prepare a 9 x 5 loaf pan and dip ladyfingers in cold coffee briefly before placing them in the pan.
- Layer one-third of the cottage cheese mixture over the ladyfingers. Repeat with two more layers.
- Cover tightly with tin foil and refrigerate for at least 4 hours or overnight.
- Before serving, dust with cacao powder and slice into six portions.
Nutrition
- Serving Size: 1 slice (130g)
- Calories: 180
- Sugar: 7g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 20mg