Cottage Cheese Tiramisu
Cottage Cheese Tiramisu is a delightful and healthy twist on the classic Italian dessert. This lighter version combines the traditional flavors of coffee and cocoa with the nutritional benefits of cottage cheese, providing 12 grams of protein per serving. Perfect for dinner parties or casual family gatherings, it’s easy to make and offers a balanced sweetness that appeals to everyone. With just a few simple ingredients and straightforward steps, you can create a luscious layered dessert that satisfies your sweet tooth without the guilt. Enjoy it chilled for a refreshing treat anytime!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 6
- Category: Dessert
- Method: Layering
- Cuisine: Italian
Ingredients
Scale
- 2 cups cottage cheese
- 6 tablespoons milk (unsweetened almond milk recommended)
- 2 tablespoons maple syrup or honey
- 1 teaspoon pure vanilla extract
- 3/4 cup cold coffee
- 18 ladyfingers
- 1 tablespoon cacao powder for garnish
Instructions
- Rinse cottage cheese in a fine mesh sieve under cold water to remove excess salt. Drain for a few minutes.
- In a high-speed blender, combine cottage cheese, milk, maple syrup, and vanilla extract. Blend until smooth, about 2-3 minutes.
- Prepare a 9 x 5 loaf pan and dip ladyfingers in cold coffee briefly before placing them in the pan.
- Layer one-third of the cottage cheese mixture over the ladyfingers. Repeat with two more layers.
- Cover tightly with tin foil and refrigerate for at least 4 hours or overnight.
- Before serving, dust with cacao powder and slice into six portions.
Nutrition
- Serving Size: 1 slice (130g)
- Calories: 180
- Sugar: 7g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 20mg
Find it online: https://melteddish.com/cottage-cheese-tiramisu/