Creamy Italian Ground Chicken Soup is a delightful dish that combines the rich flavors of Italian cuisine with the comforting essence of soup. This recipe is perfect for cozy nights in or gatherings with friends and family. The creamy lemon ricotta sauce adds a unique twist, making it a standout option for any occasion.
Why You’ll Love This Recipe
- Flavorful and Zesty: The combination of garlic, Calabrian chiles, and lemon ricotta creates a deliciously vibrant taste.
- Quick and Easy: With only 35 minutes from start to finish, this soup is perfect for busy weeknights.
- Nutritious: Packed with protein from ground chicken and fiber from peas, this soup is as healthy as it is tasty.
- Versatile: Customize your soup by adding more vegetables or adjusting the spice level to suit your taste.
- Crowd-Pleaser: Ideal for serving at gatherings or family meals, everyone will love this creamy Italian delight!
Tools and Preparation
Before diving into cooking, gather your essential tools to make the process smooth and efficient.
Essential Tools and Equipment
- Dutch oven or large soup pot
- Food processor or immersion blender
- Measuring cups and spoons
- Wooden spoon or spatula
Importance of Each Tool
- Dutch oven or large soup pot: Perfect for evenly cooking the chicken and pasta in one pot, allowing flavors to meld beautifully.
- Food processor or immersion blender: Essential for quickly blending the creamy ricotta sauce to a smooth consistency.
- Measuring cups and spoons: Ensure accurate ingredient measurements for consistent results every time.
Ingredients
To create your Creamy Italian Ground Chicken Soup, gather the following ingredients:
Main Ingredients
- 1/2 Tablespoon Olive Oil
- 1 pound Ground Chicken
- 2 teaspoons Italian Seasoning
- 3 cloves Garlic, crushed or minced
- 1 Tablespoon Chopped Calabrian Peppers (optional)
- 4 cups Reduced Sodium Chicken Broth
- 8 oz Farfalle or Bowtie Pasta
- 1 cup (170g) Frozen Peas
- 2 oz Parmigiano Reggiano or Parmesan, freshly grated
- 15 oz (1 3/4 cup) Low Fat Ricotta
- 1/2 cup Milk
- Juice of 2 Lemons + Zest of 1 Lemon
- Black Pepper, to taste
How to Make Creamy Italian Ground Chicken Soup
Step 1: Heat the Pot
Heat a Dutch oven or large soup pot over medium-high heat with the olive oil. Once hot:
1. Add the ground chicken.
2. Leave untouched for 3–4 minutes to brown one side before breaking apart and fully cooking.
Step 2: Add Flavorings
To the fully cooked chicken:
1. Add the Italian seasoning, garlic, and optional Calabrian chiles.
2. Stir everything together and cook for 30–60 seconds until fragrant.
Step 3: Cook the Pasta
Add a few tablespoons of chicken broth to deglaze the pot if necessary:
1. Then add the pasta and remaining broth.
2. Cover and cook for 10 minutes, stirring every 3–4 minutes.
Step 4: Prepare Ricotta Sauce
While the pasta cooks:
1. Combine ricotta sauce ingredients in a food processor or large cup.
2. Blend until smooth and set aside.
Step 5: Combine Ingredients
Once the pasta has cooked for 10 minutes:
1. Turn off the heat and remove the cover from the pot.
2. Add frozen peas and stir into the soup until warmed through.
3. Incorporate ricotta sauce into the mixture.
4. Finally, stir in grated cheese.
Step 6: Serve Warm
Serve immediately while warm:
1. Garnish with additional grated parmesan, Calabrian chiles, black pepper, fresh basil, and a squeeze of lemon juice if desired.
2. If not serving right away, keep warm over low heat.
Enjoy your Creamy Italian Ground Chicken Soup!
How to Serve Creamy Italian Ground Chicken Soup
Serving Creamy Italian Ground Chicken Soup can elevate your meal experience. Here are some delightful ways to enjoy this rich and flavorful dish.
With Fresh Herbs
- Basil – Add freshly chopped basil for a fragrant touch that complements the soup’s flavors.
- Parsley – Sprinkle on some fresh parsley to enhance the visual appeal and add a fresh flavor.
Accompanied by Bread
- Crusty Baguette – Serve with slices of crusty baguette for dipping, perfect for soaking up the creamy broth.
- Garlic Bread – Pair with garlic bread for a buttery, savory crunch that pairs beautifully with the soup.
Topped with Cheese
- Grated Parmesan – Finish each bowl with extra grated Parmesan cheese to enhance the cheesy flavor.
- Feta Crumbles – For a twist, sprinkle feta crumbles on top for a tangy contrast to the soup.
Served in Bowls
- Rustic Bowls – Use rustic ceramic bowls to serve, adding a cozy aesthetic to your meal.
- Small Cups – For appetizers, serve in small cups or mugs as a starter before the main course.
How to Perfect Creamy Italian Ground Chicken Soup
To achieve the best version of your Creamy Italian Ground Chicken Soup, consider these helpful tips.
- Use Fresh Ingredients – Always opt for fresh herbs and vegetables; they make a significant difference in flavor.
- Adjust Spice Levels – Customize the heat by adding more or fewer Calabrian chiles based on your preference.
- Stir Gently – Be careful when stirring; this helps maintain the pasta’s shape and prevents it from breaking apart.
- Monitor Cooking Time – Keep an eye on the pasta while cooking; overcooking can lead to mushiness in the soup.
- Let It Rest – Allowing the soup to sit for a few minutes after cooking helps flavors meld together beautifully.
- Experiment with Cheeses – Try different cheeses like goat cheese or asiago for varied flavor profiles.
Best Side Dishes for Creamy Italian Ground Chicken Soup
Pairing side dishes with your Creamy Italian Ground Chicken Soup can create a well-rounded meal. Here are some excellent options.
- Caesar Salad – A classic salad with romaine, croutons, and Caesar dressing adds crispness and texture.
- Caprese Salad – Fresh tomatoes, mozzarella, and basil drizzled with balsamic glaze offer a refreshing contrast.
- Garlic Roasted Vegetables – Roasted veggies seasoned with garlic provide a healthy and flavorful side.
- Stuffed Peppers – Bell peppers stuffed with rice or quinoa create a hearty complement to the soup.
- Bruschetta – Toasted bread topped with diced tomatoes and basil makes for an easy-to-eat accompaniment.
- Antipasto Platter – A variety of olives, cured meats, and cheeses can enhance your dining experience with diverse flavors.
Common Mistakes to Avoid
Cooking this Creamy Italian Ground Chicken Soup can be simple, but there are mistakes that can affect the final dish. Here are some common pitfalls to watch out for.
- Skipping the browning step: Not allowing the ground chicken to brown properly can result in a bland flavor. Make sure to let it sit undisturbed for a few minutes before breaking it apart.
- Overcooking pasta: Cooking the pasta too long can lead to mushy soup. Keep an eye on it and stir regularly for the right texture.
- Not seasoning enough: Failing to taste and adjust seasoning can leave your soup flat. Always check the flavor and add salt or pepper as needed.
- Ignoring the ricotta blending: Not blending the ricotta well can result in a lumpy texture. Use a food processor or immersion blender for a smooth sauce.
- Serving without garnishes: Skipping garnishes like fresh basil or extra parmesan can diminish the visual appeal and flavor. Always add these finishing touches for an enhanced experience.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the fridge for up to 3 days.
Freezing Creamy Italian Ground Chicken Soup
- Use freezer-safe containers or bags.
- Can be frozen for up to 3 months.
Reheating Creamy Italian Ground Chicken Soup
- Oven: Preheat oven to 350°F (175°C). Place soup in an oven-safe dish covered with foil until heated through, about 20-25 minutes.
- Microwave: Heat in a microwave-safe bowl. Cover loosely and heat in 1-minute intervals, stirring between, until hot.
- Stovetop: Pour into a pot and heat over medium-low, stirring occasionally until warmed through.
Frequently Asked Questions
What makes Creamy Italian Ground Chicken Soup so special?
This soup combines flavorful ground chicken with creamy ricotta and zesty lemon, making it both comforting and refreshing.
Can I use different pasta types in this recipe?
Yes! While farfalle is used here, any small pasta like ditalini or shells will work wonderfully.
How do I customize my Creamy Italian Ground Chicken Soup?
Feel free to add vegetables like spinach or zucchini for extra nutrition and color.
Is this soup suitable for meal prep?
Absolutely! It stores well, making it perfect for meal prepping lunches or dinners throughout the week.
Can I make this soup dairy-free?
Yes! Substitute ricotta with a dairy-free alternative and use plant-based milk for a delicious dairy-free version.
Final Thoughts
This Creamy Italian Ground Chicken Soup offers a delightful blend of flavors that come together effortlessly. It’s versatile enough to suit various dietary needs and preferences, making it an excellent choice for family meals. Experiment with ingredients or garnishes to make it your own!
Creamy Italian Ground Chicken Soup
Creamy Italian Ground Chicken Soup is a comforting and flavorful dish that brings the essence of Italian cuisine into your home. This quick recipe combines tender ground chicken with a creamy lemon ricotta sauce, creating a delightful soup that’s perfect for chilly evenings or gatherings with friends and family. The vibrant flavors of garlic and Calabrian chiles enhance the richness of the broth, while added peas provide a nutritious twist. With only 35 minutes from start to finish, this soup is not only delicious but also ideal for busy weeknights. Enjoy it garnished with fresh herbs and paired with crusty bread for an unforgettable meal experience.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
- 1 pound Ground Chicken
- 1/2 Tablespoon Olive Oil
- 3 cloves Garlic, crushed or minced
- 2 teaspoons Italian Seasoning
- 1 Tablespoon Chopped Calabrian Peppers (optional)
- 4 cups Reduced Sodium Chicken Broth
- 8 oz Farfalle or Bowtie Pasta
- 1 cup (170g) Frozen Peas
- 15 oz (1 3/4 cup) Low Fat Ricotta
- 1/2 cup Milk
- Juice of 2 Lemons + Zest of 1 Lemon
- 2 oz Parmigiano Reggiano or Parmesan, freshly grated
- Black Pepper, to taste
Instructions
- Heat olive oil in a Dutch oven over medium-high heat. Add ground chicken and brown for 3–4 minutes before breaking apart.
- Stir in Italian seasoning, garlic, and optional Calabrian chiles; cook until fragrant (30–60 seconds).
- Deglaze the pot with chicken broth, then add pasta and remaining broth. Cover and cook for 10 minutes, stirring occasionally.
- Blend ricotta, milk, lemon juice, and zest in a food processor until smooth.
- After pasta cooks, stir in frozen peas, ricotta mixture, and grated cheese until well combined.
- Serve warm with additional toppings like parmesan or fresh herbs.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 80mg
