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Creamy Tuscan Marry Me Butter Beans

Creamy Tuscan Marry Me Butter Beans
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Creamy Tuscan Marry Me Butter Beans are a delightful fusion of rich, savory flavors and creamy textures that will elevate any meal. This quick and easy dish, ready in just 30 minutes, features protein-packed butter beans combined with sun-dried tomatoes, garlic, and a luscious cream sauce. Whether enjoyed as a comforting main course or a delectable side dish, this recipe is versatile enough for casual weeknight dinners or elegant gatherings. With options to customize for vegan diets, this Mediterranean-inspired dish promises to impress your family and friends at any occasion.

Ingredients

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  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 small onion (diced)
  • 1/2 cup sun-dried tomatoes (chopped)
  • 1/2 cup chicken or vegetable broth
  • 1 cup heavy cream (or coconut cream for a vegan option)
  • 2 cans (15 oz each) butter beans (rinsed and drained)
  • 1/2 cup grated Parmesan cheese (or 3 tablespoons nutritional yeast for a vegan version)
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh basil leaves (chopped, plus extra for garnish)

Instructions

  1. Prepare all ingredients by dicing the onion, mincing the garlic, chopping the sun-dried tomatoes, and rinsing the butter beans.
  2. Heat olive oil in a skillet over medium heat. Sauté onion until translucent, about 3 minutes. Add garlic and sauté until fragrant.
  3. Stir in sun-dried tomatoes and cook for an additional 2–3 minutes.
  4. Pour in broth and bring to a simmer. Add cream and stir until combined.
  5. Gently fold in butter beans and grated cheese (or nutritional yeast), seasoning with red pepper flakes, Italian seasoning, salt, and pepper.
  6. Simmer for about 10 minutes until heated through. Stir occasionally.
  7. Remove from heat and mix in fresh basil before serving hot.

Nutrition

Find it online: https://melteddish.com/creamy-tuscan-marry-me-butter-beans/