Crispy Oven Baked Sweet Potato Fries
Crispy Oven Baked Sweet Potato Fries are a deliciously healthier alternative to traditional fries that everyone will love. These homemade treats offer a satisfying crunch and can easily be customized with your favorite spices. With just a few simple ingredients and about 40 minutes of your time, you can whip up a batch perfect for snacking, serving at parties, or as a delightful side dish. Not only are they easy to make, but they also provide nutritional benefits, making them an excellent addition to any meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon cornstarch
Instructions
- Preheat your oven to 425°F (220°C) and place a baking sheet inside.
- Peel and cut the sweet potatoes into uniform fries (about 1/4 inch thick).
- Soak the fries in cold water for 30 minutes to remove excess starch.
- Drain and pat dry the fries. Toss them in a bowl with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch.
- Spread the seasoned fries onto the hot baking sheet in a single layer.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 6g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://melteddish.com/crispy-oven-baked-sweet-potato-fries/