Cucumber-Avocado Salad
Dive into the refreshing taste of summer with this Cucumber-Avocado Salad, a vibrant mix that combines the creamy texture of ripe avocados with the crispness of cucumbers. This salad is not only a quick and nutritious option for busy days, but it also serves as an ideal side for picnics and barbecues. With zesty lemon juice and fresh parsley, every bite bursts with flavor, making it a delightful addition to any gathering. Enjoy it as a light meal or pair it with grilled proteins for a balanced dish that everyone will love.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 medium cucumbers (thinly sliced)
- 2 ripe avocados (pitted, peeled, and diced)
- 1/4 cup red onion (finely chopped)
- 2 tablespoons fresh lemon juice
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon sea salt (or to taste)
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons fresh parsley (chopped)
Instructions
- In a large salad bowl, combine sliced cucumbers, diced avocados, and chopped red onion.
- Drizzle with fresh lemon juice and extra virgin olive oil.
- Season with sea salt and black pepper; toss gently to combine without mashing the avocado.
- Garnish with chopped parsley and serve immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 2g
- Sodium: 210mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://melteddish.com/cucumber-avocado-salad/