Dr Oz Gummies Recipe, A Clean And Easy Way To Boost Fullness Naturally
Dr Oz Gummies Recipe, A Clean And Easy Way To Boost Fullness Naturally, is a refreshing and healthy treat perfect for curbing your appetite before meals. These delightful gummies are not only simple to make using natural ingredients like gelatin and lemon juice, but they also pack a flavorful punch that makes snacking enjoyable. Low in calories and free from artificial additives, they are an ideal solution for anyone looking to manage their weight without sacrificing taste. Perfect for meal prep, you can easily whip up a batch and enjoy them throughout the week!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Approximately 10 gummies
- Category: Snack
- Method: Refrigerating
- Cuisine: American
Ingredients
Scale
- 2 tbsp unflavored gelatin
- 1 cup water or herbal tea
- 1–2 tsp lemon juice or apple cider vinegar (ACV)
- 1–2 tsp sweetener (allulose/stevia/honey)
- Optional: Pinch of pink Himalayan salt
- micro pinch of baking soda
Instructions
- Bloom the gelatin by mixing it with 1/4 cup of cold water in a small bowl; let it sit for 5 minutes.
- In a saucepan, warm the remaining liquid (1 cup of water or herbal tea). Stir in the bloomed gelatin until fully dissolved.
- Add 1-2 teaspoons of lemon juice or ACV and your preferred sweetener. Mix well and include optional salt and baking soda if desired.
- Pour the mixture into silicone molds or a dish.
- Refrigerate for 2-3 hours until firm, then pop out the gummies and store in an airtight container in the fridge for up to 7 days.
Nutrition
- Serving Size: 1 gummy
- Calories: 18
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg