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Easy Overnight Oats Recipe

Easy Overnight Oats Recipe

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Start your day off right with this Easy Overnight Oats Recipe, the ultimate breakfast solution for busy mornings. With just four simple ingredients—old-fashioned rolled oats, chia seeds, maple syrup, and milk—this recipe is not only quick to prepare but also incredibly versatile. Customize it with your favorite fruits, nuts, or spices to create a delicious and nutritious meal that fits your taste preferences. Packed with fiber and protein, these creamy oats will keep you energized and satisfied until lunchtime. Perfect for meal prep, simply make several servings at once and enjoy hassle-free breakfasts all week long!

Ingredients

Scale
  • 1/2 cup old-fashioned rolled oats
  • 1 tablespoon chia seeds
  • 2 teaspoons maple syrup
  • 2/3 cup milk of choice

Instructions

  1. In a mixing bowl, combine the rolled oats, chia seeds, maple syrup, and milk.
  2. Stir thoroughly until all ingredients are well mixed.
  3. Transfer the mixture into an airtight container and seal tightly.
  4. Refrigerate for at least two hours or overnight for optimal texture.

Nutrition