Easy Peanut Butter Protein Oatmeal Cups
Get ready to revolutionize your breakfast routine with Easy Peanut Butter Protein Oatmeal Cups! These delightful little cups are perfect for busy mornings or as a satisfying post-workout snack. With a scrumptious combination of creamy peanut butter and rich chocolate chips, they are designed to please even the pickiest eaters. Made with just five simple ingredients, these oatmeal cups pack a nutritious punch while being incredibly easy to whip up in under 10 minutes. Whether you’re rushing out the door or enjoying a leisurely weekend treat, these portable snacks will keep you energized and satisfied throughout the day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 serving vanilla protein powder
- 1/3 cup dry oats
- 1/4 cup peanut butter (sugar-included variant)
- 1/3 cup milk chocolate chips
- 1 tablespoon almond or skim milk (optional)
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a muffin tin.
- In a mixing bowl, combine dry oats, vanilla protein powder, and milk chocolate chips.
- Stir in peanut butter; add almond or skim milk if needed for binding.
- Scoop the mixture into muffin cups, pressing down slightly.
- Bake for about 10 minutes until golden brown on top.
- Let cool before transferring to a wire rack.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 7g
- Sodium: 80mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://melteddish.com/easy-peanut-butter-protein-oatmeal-cups/