Print

Garlic Cauliflower Mushroom Skillet: Quick & Delicious Dish

Garlic Cauliflower Mushroom Skillet: Quick & Delicious Dish

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Garlic Cauliflower Mushroom Skillet is a quick and delicious dish that transforms humble ingredients into a flavor-packed meal. Featuring tender cauliflower and mushrooms sautéed in a rich garlic butter sauce, this recipe is perfect for busy weeknights or as a healthy side for gatherings. With its vibrant flavors from smoked paprika and Italian seasoning, it’s a versatile option that can be customized to suit your taste. Whether served as a light main course or paired with meats and grains, this skillet dish offers both comfort and nutrition. In just 25 minutes, you can create a satisfying meal that will delight your family and friends.

Ingredients

Scale
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 1 small head cauliflower, cut into florets
  • 8 oz mushrooms, sliced
  • 4 cloves garlic, minced
  • ½ tsp smoked paprika
  • ½ tsp Italian seasoning
  • Salt & black pepper, to taste
  • 1 tbsp lemon juice
  • ¼ cup Parmesan cheese, optional
  • Fresh parsley, for garnish

Instructions

  1. Heat olive oil and butter in a large skillet over medium heat until melted.
  2. Add cauliflower florets; sauté for about 5-6 minutes until golden.
  3. Stir in sliced mushrooms; cook for another 4-5 minutes until tender.
  4. Add minced garlic, smoked paprika, Italian seasoning, salt, and pepper; sauté for an additional 2 minutes until fragrant.
  5. Drizzle with lemon juice, sprinkle with Parmesan if desired, and garnish with fresh parsley before serving.

Nutrition