Garlic Parmesan Chicken Skewers
Garlic Parmesan Chicken Skewers are a mouthwatering dish that combines tender chicken pieces with a rich, homemade garlic parmesan sauce. Perfect for any gathering or a quick weeknight meal, these skewers are bursting with flavor and easy to prepare. Whether served as an appetizer or over rice with vegetables for a hearty dinner, they are sure to impress your guests and family alike. The best part? They can be made ahead of time, making them ideal for meal prep. Follow this simple recipe to create delicious skewers that will elevate any occasion.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Appetizer/Main
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
- 2 lbs chicken tenders, thighs, or breast
- 2 tbsp olive oil
- 1 stick butter
- 8-10 cloves garlic, minced
- 1/2 cup parmesan, grated
- 1 tbsp hot sauce
- 2 teaspoons red pepper flakes
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/3 cup fresh parsley, minced
Instructions
- In a large mixing bowl, combine olive oil, melted butter, minced garlic, grated parmesan, hot sauce, red pepper flakes, paprika, garlic powder, onion powder, salt, and pepper. Mix well.
- Add chicken pieces to the marinade and coat thoroughly. Cover and let marinate for at least 15 minutes.
- Preheat your air fryer to the recommended temperature. Thread marinated chicken onto skewers.
- Cook in the air fryer at 375°F (190°C) for about 12-15 minutes until cooked through.
- Baste with extra marinade halfway through cooking for added flavor.
Nutrition
- Serving Size: 4 skewers (approximately 150g)
- Calories: 363
- Sugar: 0g
- Sodium: 552mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 109mg
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