Garlic Parmesan Sweet Potato Wedges
Indulge in the irresistible taste of Garlic Parmesan Sweet Potato Wedges, a nutritious and delicious treat perfect for any occasion. These crispy wedges combine the natural sweetness of sweet potatoes with the savory flavors of garlic and rich Parmesan cheese, making them an ideal side dish, appetizer, or snack for movie nights. With minimal preparation and cooking time, you can whip up this delightful recipe in no time. Packed with essential vitamins and antioxidants, these wedges are a healthier alternative to traditional fries that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Snack/Appetizer
- Method: Baking
- Cuisine: American
Ingredients
- Sweet potatoes
- Olive oil
- Garlic powder
- Salt
- Black pepper
- Grated Parmesan cheese
- Chopped parsley (optional)
Instructions
- Preheat oven to 425°F (220°C).
- Wash, peel, and cut sweet potatoes into wedges.
- In a mixing bowl, coat the wedges with olive oil, garlic powder, salt, and black pepper.
- Line a baking sheet with parchment paper and arrange the wedges in a single layer.
- Bake for 25-30 minutes until golden brown and crispy.
- Sprinkle grated Parmesan over the hot wedges and return to the oven for an additional 5 minutes.
- Serve warm, garnished with parsley if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 7g
- Sodium: 380mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 10mg
Find it online: https://melteddish.com/garlic-parmesan-sweet-potato-wedges/