Grilled Chicken Breasts
Grilled Chicken Breasts are a delightful dish that combines simplicity with flavor, making them perfect for any occasion, from weeknight dinners to summer barbecues.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: Serves approximately four people
- Category: Main
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 lb skinless boneless chicken breasts
- 1/3 cup olive oil
- 3 tablespoons lemon juice
- 1 tablespoon honey
- 5 cloves garlic (minced)
- Salt and pepper to taste
- Zucchini (for grilling)
Instructions
- In a mixing bowl, combine olive oil, lemon juice, honey, minced garlic, salt, and pepper.
- Marinate chicken breasts in the mixture for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Pound chicken breasts to an even thickness for uniform cooking.
- Grill each side for about 5 minutes until cooked through (internal temperature of 165°F).
- Serve with grilled zucchini and enjoy!
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 330
- Sugar: 5g
- Sodium: 75mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 135mg
Find it online: https://melteddish.com/grilled-chicken-breasts/