Hibiscus Tea with Ginger, Turmeric, and Citrus
Hibiscus tea with ginger, turmeric, and citrus is a refreshing herbal beverage that combines vibrant flavors with impressive health benefits. This delightful infusion can be enjoyed hot for cozy moments or iced for a revitalizing treat on warm days. Packed with antioxidants from hibiscus and the immune-boosting properties of ginger and turmeric, this tea not only tantalizes your taste buds but also supports overall wellness. With its beautiful presentation and easy preparation, it’s perfect for gatherings or a soothing solo sip.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings
- Category: Drink
- Method: Infusing
- Cuisine: Herbal
Ingredients
Scale
- ¼ cup dried hibiscus flowers (or 1 cup fresh petals)
- 4 cups water
- 2 inches ginger, sliced
- 2 inches turmeric, sliced
- 1 cinnamon stick
- ½ orange, sliced
- 5 basil leaves
- Fresh mint stem and leaves
- 2 tbsp agave syrup (to taste)
Instructions
- Boil 4 cups of water in a large pot with the dried hibiscus flowers or fresh petals.
- Once boiling, remove from heat and add sliced ginger, turmeric, cinnamon stick, orange slices, basil, and mint.
- Cover and steep for 15–20 minutes to allow flavors to meld.
- Strain the mixture into a glass or mug using a fine mesh strainer.
- Sweeten with agave syrup according to your taste preference.
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 62
- Sugar: 8g
- Sodium: 3mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg