Homemade Egg Drop Soup (Keto & Gluten Free)
Experience the delightful comfort of Homemade Egg Drop Soup (Keto & Gluten Free), ready in just 15 minutes! This warm and savory dish is rich in flavor, thanks to fresh ginger and sesame oil, making it a perfect choice for a light lunch, dinner, or as a starter for your Asian-inspired meal. With virtually zero carbs and packed with protein from eggs, this nutritious soup fits seamlessly into ketogenic, paleo, and Whole 30 diets. Plus, it’s easy to customize with your favorite ingredients for added flair.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Soup
- Method: Stovetop
- Cuisine: Asian
Ingredients
Scale
- 32 oz chicken broth or chicken bone broth
- 1 tablespoon tamari or coconut aminos
- 3 teaspoons grated fresh ginger
- 1/2 teaspoon sesame oil
- 1/2 teaspoon garlic salt
- 2 large eggs
- Sliced green onions for garnish
- Salt and pepper to taste
- Optional – red pepper flakes (sriracha sauce)
Instructions
- In a medium pot, combine chicken broth, tamari sauce, grated ginger, sesame oil, and garlic salt. Heat on medium-high until boiling; then reduce to low heat.
- In a small bowl, beat the eggs until well combined.
- While stirring the broth continuously, slowly drizzle in the beaten eggs to create ribbons.
- Add sliced green onions and season with salt and pepper. Serve hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 115
- Sugar: 1g
- Sodium: 950mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 275mg
Find it online: https://melteddish.com/homemade-egg-drop-soup-keto-gluten-free/