Keto Crunchwraps Recipe
Indulge in the delightful world of Keto Crunchwraps, where classic flavor meets low-carb goodness. This easy-to-follow recipe transforms traditional wraps into a satisfying, cheesy treat that’s perfect for any meal. With a blend of seasoned ground beef, creamy cheese sauce, and fresh toppings all enveloped in crispy tortillas, these crunchwraps are not just a meal—they’re an experience! Ideal for busy weeknights or casual gatherings, you can customize them to suit your taste and dietary needs. Enjoy the crunch and flavor without the carbs!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Keto
Ingredients
Scale
- 2 tbsp Butter
- 4 oz Cream Cheese (softened)
- 1/3 cup Heavy Whipping Cream
- 1 1/2 cups Shredded Cheddar Cheese
- 4 large Low-Carb Tortillas
- 1 lb Ground Beef
- 2 tsp Taco Seasoning
- Fresh toppings: Lettuce, Tomato, Sour Cream
Instructions
- In a food processor, combine butter, cream cheese, and heavy whipping cream; blend until smooth. Heat in a saucepan and stir in shredded cheddar until melted.
- In a skillet over medium heat, brown ground beef until fully cooked; drain fat and mix in taco seasoning.
- Toast small low-carb tortillas in olive oil until crispy; set aside.
- On a large tortilla, layer the meat mixture, cheese sauce, one small tortilla, sour cream, lettuce, tomato, and extra cheddar.
- Fold edges over filling to form a wrap. Cook seam-side down in a heated skillet with olive oil until golden brown on both sides.
Nutrition
- Serving Size: 1 crunchwrap (220g)
- Calories: 460
- Sugar: 3g
- Sodium: 780mg
- Fat: 32g
- Saturated Fat: 17g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 90mg
Find it online: https://melteddish.com/keto-crunchwraps-recipe/