One Pot Creamy Cajun Sausage Pasta
Discover the delightful flavor of One Pot Creamy Cajun Sausage Pasta, a quick and satisfying meal that can be prepared in just 30 minutes. This vibrant dish features smoky sausage, creamy cheese sauce, and colorful vegetables, making it perfect for busy weeknights or casual gatherings with friends and family. With its customizable ingredients, you can easily tailor it to suit your taste preferences while still delivering a hearty and comforting dinner. Serve it alongside garlic bread or a fresh salad to elevate your dining experience. In no time, you’ll have a delicious meal that’s sure to impress!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: One-Pot
- Cuisine: Cajun
Ingredients
Scale
- 10 ounces smoked sausage (Andouille or kielbasa)
- 4 ounces pasta (penne or rigatoni)
- 1 tablespoon Cajun seasoning
- 1 tablespoon olive oil
- 1 cup diced bell peppers
- 1/2 cup diced onion
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 cup shredded Parmesan cheese
- 1/2 teaspoon garlic powder
- Optional: 1/4 teaspoon cayenne pepper
- Optional: 1 cup fresh spinach
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onion and bell peppers until soft (3–4 minutes).
- Add smoked sausage and cook until browned (about 5 minutes).
- Stir in Cajun seasoning, garlic powder, and cayenne (if using). Add pasta and chicken broth.
- Bring to a gentle boil, then reduce heat to low and cover. Simmer for about 10 minutes or until pasta is al dente.
- Stir in heavy cream and Parmesan cheese until well combined. Fold in spinach if desired until wilted.
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 525
- Sugar: 3g
- Sodium: 860mg
- Fat: 32g
- Saturated Fat: 15g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 90mg