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Potato and Spinach Frittata

Potato and Spinach Frittata
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Potato and Spinach Frittata is a deliciously comforting dish that brings together simple ingredients for a nutritious meal. Perfect for breakfast, brunch, or a light dinner, this frittata features tender potatoes and vibrant spinach, all enveloped in fluffy eggs. The addition of garlic and Parmesan cheese elevates the flavors, making it an irresistible option for any occasion. Whether served warm straight from the oven or enjoyed cold as leftovers, this versatile recipe allows you to customize it with your favorite herbs and vegetables. It’s an easy-to-make dish that is both satisfying and healthy, ensuring you start your day on a delicious note.

Ingredients

Scale
  • 2 medium potatoes, peeled and diced
  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 4 large eggs
  • 1 cup fresh spinach, chopped
  • ½ cup milk (or plant-based milk)
  • Salt and pepper to taste
  • ¼ cup grated Parmesan cheese (optional)

Instructions

  1. Heat olive oil in a non-stick skillet over medium heat. Add diced potatoes and chopped onion; cook for about 10 minutes until tender.
  2. Stir in minced garlic; sauté for 1 minute before adding chopped spinach until wilted.
  3. In a mixing bowl, whisk together eggs, milk, salt, pepper, and Parmesan cheese (if using).
  4. Pour egg mixture over the cooked potato-spinach mix; reduce heat to low. Cook without stirring for about 10 minutes until edges set.
  5. Finish cooking by transferring to a preheated oven at 375°F (190°C) or cover with a lid on low heat until fully set in the center (another 10 minutes).
  6. Allow to cool slightly before slicing; serve warm or at room temperature.

Nutrition

Find it online: https://melteddish.com/potato-and-spinach-frittata/