Name: Protein Fluff
Prep time: 5 min
Cook time: PT-492660H1M47S
Cuisine: American
Ingredients: 16 oz vanilla Greek yogurt (or plant-based alternative); 1/4 cup chocolate protein powder; 2 tbsp unsweetened cocoa powder; 2 tbsp sugar (or sweetener of choice, optional)

Protein Fluff

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy this creamy Protein Fluff as a low-calorie dessert or post-workout snack. Try this easy recipe today and indulge without guilt!

Author: Emma
Prep Time: 5 minutes
Cook Time: None
Total Time: 0 hours
Yield: Serves 2 (1 cup total)
Category: Dessert
Method: Mixing
Cuisine: American

Ingredients

Scale

16 oz vanilla Greek yogurt (or plant-based alternative)
1/4 cup chocolate protein powder
2 tbsp unsweetened cocoa powder
2 tbsp sugar (or sweetener of choice, optional)

Cook Mode Prevent your screen from going dark

Instructions

Gather all ingredients and ensure the yogurt is at room temperature.
In a stand mixer or blender, combine yogurt, chocolate protein powder, cocoa powder, and sugar (if using).
Mix on medium speed until smooth, then whip until light and fluffy.
Serve in bowls or glasses and garnish with your favorite toppings like fresh berries or chocolate chips.

Nutrition

Serving Size: 1 serving
Calories: 90
Sugar: 6g
Sodium: 60mg
Fat: 1g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 1g
Protein: 18.5g
Cholesterol: 10mg

Find it online: https://melteddish.com/protein-fluff/