Raw Carrot Salad
This Raw Carrot Salad is your go-to option for a healthy, vibrant side dish that’s full of flavor and nutrition. In just 10 minutes, you can prepare this colorful salad, making it perfect for summer barbecues or as a light lunch. The combination of crunchy carrots, zesty lime juice, and fresh herbs creates a refreshing bite that’s not only delicious but also gut-friendly. Enjoy this salad on its own, or pair it with grilled proteins or whole grain bowls for a delightful meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 large carrots, peeled and trimmed
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- 1 teaspoon apple cider vinegar
- 1 teaspoon agave syrup (or maple syrup)
- 1/2 teaspoon ground coriander
- 1/4 teaspoon kosher salt
- 2 tablespoons chopped parsley
- Optional: chopped cilantro or mint
Instructions
- Shred the peeled carrots using a grater or food processor.
- In a mixing bowl, whisk together olive oil, lime juice, apple cider vinegar, agave syrup, ground coriander, and salt.
- Add shredded carrots to the dressing and toss to coat evenly.
- Sprinkle with chopped parsley and optional herbs; toss again lightly.
- Serve immediately or chill for 10 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 98
- Sugar: 6g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://melteddish.com/raw-carrot-salad/