Simple 3-Ingredient Peanut Butter Banana Oatmeal Bars
Satisfy your cravings with these Simple 3-Ingredient Peanut Butter Banana Oatmeal Bars! These wholesome bars combine the natural sweetness of ripe bananas with creamy peanut butter and hearty oats, making them an ideal choice for a quick breakfast or snack. Packed with nutrients and free from added sugars, they are perfect for busy lifestyles and can be tailored to suit your taste with fun mix-ins. Whether you enjoy them on their own, paired with yogurt, or drizzled with honey, these bars are sure to keep you energized throughout the day. Plus, they’re easy to make and perfect for cooking with kids. Try them today!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 servings
- Category: Breakfast/Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas
- 1 cup natural peanut butter
- 2 ½ cups rolled oats
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 baking dish with parchment paper.
- In a large mixing bowl, mash the bananas until smooth.
- Add the peanut butter and rolled oats; mix until well combined.
- Spread the mixture evenly in the prepared baking dish and bake for 20-25 minutes or until golden brown.
- Allow to cool completely before slicing into squares.
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 140
- Sugar: 4g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg