Summer Fresh Corn and Zucchini Chowder
Summer Fresh Corn and Zucchini Chowder is a delightful, creamy dish that embodies the flavors of summer. With sweet corn, tender zucchini, and fresh herbs, this chowder is both comforting and refreshing, making it perfect for any occasion—whether enjoyed as a light meal or paired with crusty bread for a hearty dinner. Its quick preparation—ready in just 40 minutes—means you can savor vibrant, seasonal ingredients without spending hours in the kitchen. This recipe is easily customizable to suit your taste preferences, ensuring you’ll want to make it time and again.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 cups fresh corn kernels (about 4 ears)
- 2 medium zucchinis, diced
- 1 medium sweet onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream (or half-and-half)
- 2 tbsp unsalted butter
- Salt and pepper to taste
- Fresh herbs (basil or parsley) for garnish
Instructions
- Melt butter in a large pot over medium heat. Sauté onion and garlic until translucent (about 5 minutes).
- Add diced zucchini and corn; cook for about 7 minutes until slightly softened.
- Pour in vegetable broth; bring to a gentle simmer for around 10 minutes.
- Reduce heat to low; stir in heavy cream until warmed through (about 5 minutes).
- Season with salt and pepper. Serve hot, garnished with fresh herbs if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 5g
- Sodium: 370mg
- Fat: 21g
- Saturated Fat: 13g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 60mg
Find it online: https://melteddish.com/summer-fresh-corn-and-zucchini-chowder/