SWEET POTATO HASH BROWNS

Breakfast

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Made with just a few ingredients, these Sweet Potato Hash Browns are the perfect dish for breakfast, lunch, or dinner. Their crispy exterior and tender inside make them a delightful addition to any meal. Whether you’re serving them alongside eggs or as a base for your favorite toppings, these hash browns offer versatility and flavor that everyone will enjoy.

Why You’ll Love This Recipe

  • Easy Preparation: With only four main ingredients, making sweet potato hash browns is quick and straightforward.
  • Delicious Flavor: The combination of sweet potatoes and Parmesan creates a rich, savory taste that pleases the palate.
  • Versatile Options: Perfect for breakfast, lunch, or dinner, these hash browns can be enjoyed in various meals.
  • Healthy Ingredients: Packed with nutrients from sweet potatoes and eggs, this dish provides a wholesome option without sacrificing taste.
  • Crowd-Pleaser: Great for family gatherings or brunch with friends; everyone will love these tasty hash browns!

Tools and Preparation

Preparing delicious Sweet Potato Hash Browns requires some essential tools to make the cooking process smoother and more enjoyable.

Essential Tools and Equipment

  • Non-stick skillet
  • Medium mixing bowl
  • Grater or food processor
  • Spatula

Importance of Each Tool

  • Non-stick skillet: Prevents sticking and allows for easy flipping of the hash browns.
  • Medium mixing bowl: Provides ample space for mixing all the ingredients thoroughly.
  • Grater or food processor: Saves time when shredding sweet potatoes to achieve the perfect texture.

Ingredients

For the Sweet Potato Hash Browns

  • 3 small sweet potatoes (about 1lb.)
  • 3 eggs
  • 1/2 cup grated Parmesan
  • 1/4 cup chopped parsley
  • Salt & pepper (to taste)
  • Vegetable oil (for frying)

How to Make SWEET POTATO HASH BROWNS

Step 1: Prepare the Sweet Potatoes

  1. Peel and shred the sweet potatoes. Place them in a medium mixing bowl.

Step 2: Mix Ingredients

  1. Add the eggs, Parmesan, and parsley to the bowl.
  2. Season generously with salt and pepper. Stir until well combined.

Step 3: Cook the Hash Browns

  1. Heat vegetable oil in a large non-stick skillet over medium-high heat.
  2. Add spoonfuls of the potato mixture to the pan, flattening them into patties about ½-inch thick.
  3. Cook until golden brown, about 2–3 minutes on each side. Flip carefully using a spatula.

Enjoy your delicious Sweet Potato Hash Browns as a tasty side dish or main attraction!

How to Serve SWEET POTATO HASH BROWNS

Sweet Potato Hash Browns are incredibly versatile and can be enjoyed in various ways. Whether you want a hearty breakfast or a tasty lunch, these hash browns can complement many dishes.

As a Breakfast Delight

  • Pair with fried eggs for a classic morning meal.
  • Serve alongside crispy bacon for a filling start to your day.

In a Breakfast Burrito

  • Wrap them in a tortilla with avocado and salsa for a delicious twist on the morning routine.

With Fresh Salad

  • Top with mixed greens and a light vinaigrette for a refreshing lunch option.

As a Snack

  • Enjoy with your favorite dipping sauce, such as ranch or garlic aioli, for an afternoon treat.
SWEETSAVE THIS!

How to Perfect SWEET POTATO HASH BROWNS

Creating the perfect Sweet Potato Hash Browns takes just a few tips. Follow these suggestions to achieve that crispy, golden finish.

  • Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes for the best texture and flavor.
  • Shred evenly: Use a box grater or food processor to create uniform shreds. This helps them cook evenly.
  • Squeeze out excess moisture: After shredding, place the sweet potatoes in a clean towel and wring out any extra moisture. This step is key to crispiness.
  • Don’t overcrowd the pan: Fry in batches if necessary. Overcrowding can lead to steaming instead of frying, making them soggy.
  • Adjust heat as needed: If they brown too quickly, reduce the heat slightly. You want them cooked through without burning.
  • Garnish creatively: Top with fresh herbs or hot sauce before serving for added flavor and presentation.

Best Side Dishes for SWEET POTATO HASH BROWNS

Sweet Potato Hash Browns pair well with many sides that enhance their flavors. Here are some great options:

  1. Avocado Toast: Creamy avocado on whole-grain bread creates a rich contrast to the hash browns.
  2. Fresh Fruit Salad: A mix of seasonal fruits adds brightness and sweetness to your meal.
  3. Greek Yogurt Dip: Serve with tangy yogurt mixed with herbs for a protein-packed pairing.
  4. Roasted Vegetables: Carrots, bell peppers, or zucchini add color and nutrition to your plate.
  5. Sautéed Spinach: Quick-cooked spinach brings in leafy greens and complements the dish nicely.
  6. Tomato Salsa: A zesty salsa provides freshness and heat that pairs perfectly with sweet potatoes.
  7. Grilled Chicken Breast: Lean protein balances out the meal while keeping it satisfying.
  8. Chili Con Carne: For those who enjoy spice, serve alongside chili for an added kick and heartiness.

Common Mistakes to Avoid

Making Sweet Potato Hash Browns can be simple, but there are some common pitfalls to avoid for the best results.

  • Boldly skip peeling: Many people forget to peel sweet potatoes. Always peel them to achieve the right texture.
  • Boldly ignore moisture: Shredded sweet potatoes contain water. Squeeze out excess moisture to ensure crispy hash browns.
  • Boldly over-season: While seasoning is important, too much salt and pepper can overpower the dish. Start with a little and adjust to taste.
  • Boldly crowd the pan: Adding too many patties at once can lower the oil temperature. Fry in batches for even cooking and crispiness.
  • Boldly neglect the heat: Cooking on too high heat can burn the outside while leaving the inside raw. Maintain medium-high heat for perfect browning.
SWEETSAVE THIS!

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep hash browns separate from condiments or other dishes to maintain freshness.

Freezing SWEET POTATO HASH BROWNS

  • Place cooled hash browns in a freezer-safe bag or container.
  • They will last up to 2 months in the freezer.

Reheating SWEET POTATO HASH BROWNS

  • Oven: Preheat oven to 400°F (200°C) and bake for about 10 minutes until heated through and crispy.
  • Microwave: Heat on high for 30 seconds to 1 minute, but this may result in softer hash browns.
  • Stovetop: Reheat in a skillet over medium heat with a little oil until warmed and crispy, about 5 minutes.

Frequently Asked Questions

Here are some common questions about making SWEET POTATO HASH BROWNS.

How do I make my SWEET POTATO HASH BROWNS extra crispy?

To achieve extra crispiness, make sure to remove as much moisture as possible from the shredded sweet potatoes. You can also use a bit more oil when frying.

Can I add other ingredients to my SWEET POTATO HASH BROWNS?

Absolutely! Feel free to mix in ingredients like onions, peppers, or cheese for added flavor and variety.

Is it necessary to use Parmesan cheese in SWEET POTATO HASH BROWNS?

While Parmesan adds great flavor, you can substitute it with other cheeses or omit it entirely if you’re looking for a dairy-free option.

What type of oil is best for frying SWEET POTATO HASH BROWNS?

Vegetable oil is ideal because it has a high smoke point. You can also use oils like canola or avocado oil for frying.

Final Thoughts

These Sweet Potato Hash Browns are not only delicious but also versatile. Perfect for breakfast or lunch, they can be customized with various ingredients to suit your taste. Give this recipe a try and enjoy the warm, comforting flavors!

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Sweet Potato Hash Browns

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Sweet Potato Hash Browns are a delightful twist on traditional hash browns, featuring a crispy exterior and tender inside that make them perfect for any meal of the day. With just four key ingredients, this easy recipe is not only quick to prepare but also provides a delicious flavor courtesy of sweet potatoes and Parmesan cheese. Whether you enjoy them as a hearty breakfast paired with eggs or as a savory side at dinner topped with fresh herbs, these hash browns are sure to please everyone at the table. Elevate your mealtime with this nutritious option that combines simplicity and taste in every bite!

  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Approximately 6 servings (6 patties)
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Ingredients

  • 3 small sweet potatoes (about 1 lb)
  • 3 eggs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • Salt and pepper to taste
  • Vegetable oil for frying

Instructions

  1. Peel and shred the sweet potatoes using a grater or food processor, then place them in a mixing bowl.
  2. Add the eggs, grated Parmesan, and chopped parsley to the shredded sweet potatoes.
  3. Season with salt and pepper, then mix until well combined.
  4. Heat vegetable oil in a non-stick skillet over medium-high heat.
  5. Drop spoonfuls of the mixture into the pan, flattening them into patties approximately ½-inch thick.
  6. Cook each patty for about 2–3 minutes on each side until they are golden brown, flipping carefully.

Nutrition

  • Serving Size: 1 serving
  • Calories: 135
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 72mg

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