The Best Air Fryer Asparagus – Easy Recipe
Elevate your meals with The Best Air Fryer Asparagus – Easy Recipe! In just 10 minutes, you can create a crispy, flavorful side dish that perfectly complements any main course. Infused with garlic and Italian seasoning, this asparagus is not only delicious but also a healthy choice for those seeking gluten-free and low-carb options. With minimal cleanup required thanks to the air fryer, this quick recipe is ideal for weeknight dinners or festive gatherings. Enjoy tender, vibrant asparagus that’s bursting with flavor and crunch!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound fresh asparagus
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- Optional: 2 tablespoons pecorino cheese
- Optional: lemon
Instructions
- Prepare the asparagus by washing, drying, and trimming the ends.
- Preheat your air fryer to 390°F (200°C).
- Toss asparagus in a bowl with olive oil, garlic powder, Italian seasoning, kosher salt, and black pepper until well-coated.
- Arrange the seasoned asparagus in a single layer in the air fryer basket.
- Cook for 5–10 minutes, checking for desired tenderness.
- Serve hot with optional pecorino cheese and lemon juice.
Nutrition
- Serving Size: 1/4 of recipe (approximately 113g)
- Calories: 68
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://melteddish.com/the-best-air-fryer-asparagus-easy-recipe/