Veggie Orzo
Discover the delightful flavors of Veggie Orzo, a colorful and nutritious meal that’s perfect for busy weeknights or family gatherings. This creamy pasta dish combines tender orzo with vibrant vegetables like broccoli and carrots, all enveloped in a rich sauce made from cream cheese and parmesan. Not only is it quick to prepare—taking just 30 minutes—but it also appeals to both kids and adults, making it an ideal choice for picky eaters. Versatile enough to serve as a main course or a side dish, Veggie Orzo is sure to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 tbsp olive oil
- 1 cup chopped broccoli
- 1 cup finely shredded carrots
- 2 tsp minced garlic
- 1 cup orzo
- 2 cups chicken broth
- 1 oz cream cheese
- 1/2 cup parmesan cheese
Instructions
- Prepare the vegetables by chopping the broccoli into small pieces and shredding the carrots.
- In a medium pot, heat olive oil over medium heat. Sauté the vegetables and garlic for about 5 minutes until softened.
- Add the orzo and chicken broth to the pot; bring to a boil. Reduce heat and cook for 10-15 minutes, stirring occasionally.
- Once the orzo is tender and most of the broth is absorbed, stir in cream cheese and parmesan until melted and creamy.
- Allow it to cool slightly before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 335
- Sugar: 3g
- Sodium: 470mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 30mg
Find it online: https://melteddish.com/veggie-orzo/