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White Bean Salad with Summer Vegetables

White bean salad with summer vegetables

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This white bean salad with summer vegetables is a refreshing and nutritious dish that combines creamy white beans, vibrant seasonal vegetables, and a zesty lemon-Dijon vinaigrette. Perfect for hot days or outdoor gatherings, this salad is not only quick to prepare but also packed with flavor and essential nutrients.

Ingredients

Scale
  • 2 cups canned white beans, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1 small red onion, finely chopped
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper to taste
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 1/4 cup crumbled feta cheese (optional)

Instructions

  1. In a large mixing bowl, combine the white beans, cherry tomatoes, cucumber, red bell pepper, and red onion.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, salt, and pepper.
  3. Pour the dressing over the salad ingredients and toss gently.
  4. Add the chopped parsley and basil; toss again.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Nutrition