Yogurt Marinated Chicken
Indulge in the delight of Yogurt Marinated Chicken, an irresistibly tender and flavorful dish that will transform any meal into a special occasion. This recipe utilizes the magic of yogurt as a marinade, infusing the chicken with savory and tangy notes while ensuring each bite is juicy and succulent. With just five minutes of prep time, you can marinate your chicken and let the flavors meld for a truly satisfying dining experience. Perfect for family dinners, barbecues, or cozy nights in, this versatile dish pairs beautifully with fresh salads, rice, or grilled vegetables. Experience the comforting essence of homemade marinated chicken that guarantees to impress!
- Prep Time: 5 minutes
- Cook Time: Varies based on cooking method
- Total Time: 0 hours
- Yield: Serves approximately 5 people
- Category: Main
- Method: Grilling/Pan-searing
- Cuisine: Mediterranean
Ingredients
Scale
- 1½-2 lbs chicken cutlets
- 1/2 cup plain full-fat Greek yogurt
- 1/4 cup olive oil
- 1 tbsp honey
- 1 lemon (juiced)
- 5 garlic cloves (minced)
- salt
- pepper
- paprika
- onion powder
- oregano
- basil
- cayenne
Instructions
- In a large mixing bowl, whisk together the yogurt, olive oil, honey, lemon juice, garlic, and spices until well combined.
- Add the chicken cutlets to the marinade and toss gently to coat evenly.
- Cover the bowl with plastic wrap and refrigerate for at least 1 hour (up to 24 hours for optimal flavor).
- When ready to cook, remove the chicken from the fridge and let it sit at room temperature for about 20 minutes before cooking.
Nutrition
- Serving Size: Approximately 4 oz (113g)
- Calories: 230
- Sugar: 2g
- Sodium: 340mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 75mg
Find it online: https://melteddish.com/yogurt-marinated-chicken/