This recipe for Better Than Starbucks Egg Bites is your new favorite breakfast option. Perfect for busy mornings, these egg bites are high in protein and low in carbs. You can make them ahead of time and enjoy them whenever you want. Whether you’re prepping for a workweek or hosting brunch, these egg bites will impress with their delicious flavor and versatility.
Why You’ll Love This Recipe
- Quick to Prepare: With just 5 minutes of prep time, you can whip these up in no time.
- Customizable Ingredients: Tailor the flavors by choosing your favorite vegetables and meats.
- Meal Prep Friendly: Make a batch ahead of time for easy breakfasts throughout the week.
- Healthy Option: Packed with protein and low in carbs, they fit perfectly into various diets.
- Deliciously Satisfying: The combination of eggs, cheese, and veggies creates a flavorful bite that rivals any coffee shop.
Tools and Preparation
To create your Better Than Starbucks Egg Bites, gather your tools. Having the right equipment makes the process easier and more efficient.
Essential Tools and Equipment
- Muffin tin
- Mixing bowl
- Whisk
- Non-stick cooking spray
- Knife and cutting board
Importance of Each Tool
- Muffin tin: Essential for shaping the egg bites into perfect portions.
- Mixing bowl: Allows you to easily combine eggs and other ingredients without mess.
- Whisk: Ensures that eggs are thoroughly beaten for a light texture.
Ingredients
This recipe for Better Than Starbucks Egg Bites will be your new go-to breakfast especially when you want a high-protein, low carb meal idea that you can make ahead of time.
Main Ingredients
- 10 eggs
- 1/2 cup milk or cream
- 1 cup shredded cheddar cheese
Vegetables & Meats
- 1/2 cup chopped vegetables of your choice (we use bell peppers, tomatoes, onions)
- 1/2 cup cooked (crumbled bacon or sausage (optional))
- 1/2 cup chopped turkey (optional)
Seasoning & Miscellaneous
- Salt and pepper to taste
- Non-stick cooking spray
How to Make Better Than Starbucks Egg Bites
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C).
Step 2: Prepare the Muffin Tin
Generously spray a muffin tin with non-stick cooking spray to prevent the egg bites from sticking.
Step 3: Chop Your Ingredients
Chop up any vegetables you plan on using. If using bacon or sausage, pre-cook it and chop into pieces as well.
Step 4: Whisk the Eggs
In a medium mixing bowl, whisk together the eggs, milk or cream, salt, and pepper until combined and slightly frothy. This mixture should resemble scrambled eggs.
Step 5: Fill the Muffin Tin
Place a handful of chopped veggies, meat, and cheese into each cavity of the muffin tin.
Step 6: Add Egg Mixture
Carefully pour or spoon the egg mixture into each muffin tin cavity, filling each about three-quarters full.
Step 7: Stir to Combine
Use a fork to stir each muffin cavity gently to ensure all ingredients are well mixed into the egg mixture.
Step 8: Bake
Bake in the preheated oven for about 12-18 minutes until set in the middle and slightly golden on top.
Step 9: Cool & Remove
Let the egg bites cool for a few minutes before using a butter knife or spatula to loosen them from the tin.
Step 10: Serve
Serve warm. Leftovers can be stored in the refrigerator for up to four days or frozen for up to two months. Reheat in the microwave for about ten seconds when ready to eat.
How to Serve Better Than Starbucks Egg Bites
These Better Than Starbucks Egg Bites are versatile and can be served in various ways to suit your taste. Whether you prefer them on their own or as part of a hearty breakfast spread, these suggestions will elevate your dining experience.
With Fresh Herbs
- Chopped Chives: Sprinkle chopped chives on top for a fresh, onion-like flavor.
- Parsley Garnish: Use fresh parsley to add a pop of color and a hint of earthiness.
Accompanied by Dipping Sauces
- Salsa: Serve with homemade or store-bought salsa for a zesty kick.
- Hot Sauce: Add your favorite hot sauce for those who enjoy some heat!
As Part of a Breakfast Platter
- Mixed Fruit: Pair the egg bites with a selection of seasonal fruits for a refreshing balance.
- Yogurt Parfait: Serve alongside yogurt topped with granola and berries for added texture.
In Breakfast Wraps
- Wrap it Up: Place the egg bites in a tortilla with spinach, avocado, and salsa for an on-the-go breakfast.
How to Perfect Better Than Starbucks Egg Bites
To ensure your Better Than Starbucks Egg Bites come out perfectly every time, consider these helpful tips.
- Use Fresh Ingredients: Always opt for fresh eggs and vegetables for the best flavor and texture.
- Don’t Overfill the Muffin Tin: Fill each cavity only 3/4 full to prevent overflow during baking.
- Experiment with Cheese: Try different cheeses like feta or pepper jack for unique flavor profiles.
- Let Them Cool Slightly: Allow the egg bites to cool before removing them from the tin to maintain their shape.
- Customize Your Fillings: Feel free to mix and match fillings based on your preferences—there are no rules!
- Store Properly: Keep leftovers in an airtight container to preserve freshness.
Best Side Dishes for Better Than Starbucks Egg Bites
These Better Than Starbucks Egg Bites pair wonderfully with various side dishes, making your breakfast even more satisfying. Here are some great options:
- Avocado Toast: Creamy avocado spread on whole-grain bread adds healthy fats and fiber.
- Smoothie Bowl: A nutrient-packed smoothie bowl topped with nuts and seeds is a refreshing choice.
- Breakfast Potatoes: Crispy roasted potatoes seasoned with herbs complement the egg bites perfectly.
- Oatmeal: A warm bowl of oatmeal provides complex carbs and keeps you full longer.
- Fruit Salad: A colorful fruit salad adds sweetness and vibrancy to your breakfast plate.
- Granola Bars: Homemade granola bars make for a quick grab-and-go option alongside the egg bites.
Common Mistakes to Avoid
Many people find it challenging to make the perfect egg bites. Here are some common mistakes and how to avoid them.
Skipping the non-stick spray: Not using enough non-stick spray can lead to your egg bites sticking to the muffin tin. Always coat each cavity well to ensure easy removal.
Overfilling the muffin tin: Filling the muffin cups too full can cause spills and uneven cooking. Fill each cup about 3/4 full for the best results.
Neglecting ingredient mixing: Failing to stir the mixture in each cup may result in uneven flavor and texture. Use a fork to gently mix ingredients in each muffin cavity before baking.
Not preheating the oven: Baking in a cold oven can affect cooking time and texture. Always preheat your oven to 350°F (175°C) before putting in your egg bites.
Ignoring cooling time: Removing egg bites from the tin too soon can cause them to break apart. Let them cool for a few minutes before attempting to remove them.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover egg bites in an airtight container.
- They will last up to 4 days in the refrigerator.
Freezing Better Than Starbucks Egg Bites
- Freeze egg bites in a single layer on a baking sheet.
- Once frozen, transfer them to a freezer-safe bag or container for up to 2 months.
Reheating Better Than Starbucks Egg Bites
- Oven: Preheat the oven to 350°F (175°C) and reheat for about 10-15 minutes.
- Microwave: Heat on high for about 10 seconds until warm.
- Stovetop: Warm in a non-stick skillet over low heat, flipping occasionally until heated through.
Frequently Asked Questions
Here are some frequently asked questions about making Better Than Starbucks Egg Bites.
Can I customize my Better Than Starbucks Egg Bites?
Yes! You can add different vegetables, cheeses, or meats according to your taste preferences.
How do I make these egg bites dairy-free?
To make dairy-free Better Than Starbucks Egg Bites, substitute milk or cream with almond milk or any plant-based alternative.
What is the best way to defrost frozen egg bites?
For best results, move frozen egg bites from the freezer to the refrigerator overnight before reheating.
Can I use whole eggs instead of just egg whites?
Definitely! Using whole eggs will give your Better Than Starbucks Egg Bites more richness and flavor.
Final Thoughts
Better Than Starbucks Egg Bites are not only delicious but also versatile. You can easily customize them with your favorite ingredients, making them perfect for any taste. Try this recipe for a quick, healthy breakfast option that you can prepare ahead of time!
Better Than Starbucks Egg Bites
Better Than Starbucks Egg Bites are the perfect solution for your busy mornings. These protein-packed, low-carb breakfast bites can be made ahead of time and stored for quick meals throughout the week. With just five minutes of prep, you can create a delicious and versatile dish that rivals your favorite coffee shop egg bites. Customizable with your choice of vegetables and meats, these fluffy egg muffins are not only satisfying but also healthy. Whether served on their own or as part of a hearty breakfast platter, these savory snacks will quickly become a morning staple.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Makes about 12 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
- 10 eggs
- 1/2 cup milk or cream
- 1 cup shredded cheddar cheese
- 1/2 cup chopped vegetables (such as bell peppers and onions)
- 1/2 cup cooked bacon or sausage (optional)
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C).
- Spray a muffin tin generously with non-stick cooking spray.
- Chop vegetables and pre-cook any meats if using.
- In a mixing bowl, whisk together eggs, milk or cream, salt, and pepper until slightly frothy.
- Add chopped veggies, meat, and cheese into each muffin cavity.
- Pour the egg mixture into each cavity until 3/4 full.
- Gently stir each cavity to mix ingredients.
- Bake for 12-18 minutes until set in the middle and golden on top.
- Cool for a few minutes before removing from the muffin tin.
- Serve warm; store leftovers in an airtight container in the fridge for up to four days.
Nutrition
- Serving Size: 1 egg bite (45g)
- Calories: 90
- Sugar: 1g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 185mg
